When the winter months hit in Swannanoa, North Carolina, your children might become restless when cooped up at home. That can drive you and your kids mad. If your kids are becoming a little stir crazy by the lack of outdoor activities, try these tips to make them feel happier:

Create the Right Environment for Play

Your children spend a lot of time indoors during the colder months. Therefore, it’s important they have a good indoor environment to compensate for their lack of outdoor play. If you notice your child has increasing allergy or worsening asthma symptoms, address your IAQ issues. Schedule an HVAC maintenance appointment to ensure your heating system isn’t impacting their health negatively.

Set Up Indoor Areas for Safe Active Play

While having your kids running around inside of the house may not seem ideal, it’s crucial for them to stay physically active if they can’t go outside to exercise. Consider setting up a space for dancing, or allow your children to create a fort or mini campground in your living room. If you have a basement or a larger rec room, design an easy obstacle course that can provide both physical and mental challenges.

Stock Your Kitchen With Healthy Snacks

When your kids are home from school and confined indoors, prepare some healthy and easy-to-grab snacks. If you’re looking for an activity to keep them busy, make cooking or preparing snacks an event itself. Find some creative recipes that use their favorite ingredients.

Arrange Some Quiet Activities

To help keep your sanity with a house full of kids, you’ll need to enjoy some quiet time throughout the day. Make sure you have activities such as books and coloring supplies that are more relaxing to do. That way, your children can wind down at the end of the day and you can relax.

Do you want to make sure your HVAC system is helping create a healthy environment for your family? Contact Gentry Heating, Inc. at 828-581-4045 today to schedule your HVAC maintenance.

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